Sanely Successful
Welcome to Sanely Successful, the podcast for women rewriting the rules of success.
I’m Nicole Gueorguieva (@soulfullynicole_) — a feminine productivity coach and Human Design guide, here to help you remember that your energy, intuition, and joy are your greatest wellbeing and productivity superpowers.
Each episode is an invitation to question what you know about productivity and success, tune into your feminine rhythm, and create life and work that feel aligned, joyful, and abundant AF.
Together, we explore what it means to work in flow, lead from the heart, and succeed sustainably - the feminine way. 🌸
Sanely Successful
Creating Space for YOU: 3 Simple Steps For More Self-care
If you have been craving a little more “you time,” this episode is for you. This conversation is inspired by my new group coaching program, 9 to Thrive, as the topic of self-care came up a lot at the beginning.
Today, we talk about 3 simple but effective steps to bring more self-care into your week without overhauling your entire schedule. More specifically, we go into:
🌱 The importance of intention and why having a clear reason for making time for yourself is the foundation of successful self-care;
🌱 Defining your self-care vision and why getting specific matters;
🌱 Planning for real life and using the "good, better, best" technique to adapt self-care practices to fit your busy life;
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