Sanely Successful

Work Stress on Fire? Here Are 3 Steps to Reclaim Your Wellbeing This Week

Nicole Gueorguieva Season 1 Episode 46

In this episode, we talk about 3 practical steps that overwhelmed high achievers can use to reconnect with their wellbeing. Tune in to learn how small shifts can lead to big improvements in both work and life.

Join the waitlist for 9 to Thrive to win a free spot in the program!

We explore how to create space in your schedule, build self-awareness, and take small, sustainable actions toward a healthier, balanced life. We also talk about:

🌱 Why usual wellbeing advice doesn't work for the extra busy seasons of life

🌱 What an "available wellbeing action: is

🌱 What needs to happen to break free from a cycle of hustle and overwhelm in the long-term

Enjoying the Sanely Successful podcast? Leave a review (or a rating) to help the podcast reach more people.

✨ More from Nicole:

Join the #HereToThrive community for free!

Connect on LinkedIn

Say "hi" on Instagram

Explore current coaching opportunities